Thursday, November 22, 2012

Yoga: Birth, Death & Resurrection

{photo by: a.currie}

"Yoga is the union of the body, mind and soul. For many of us yoga is a journey and the process of birth and rebirth.  Where there is nothing, no awareness, there is a void - a death in many ways. Yoga helps to bring back life energy where it has been laying dormant or lost.  Resurrecting the limbs, the nerves, muscles, skin and brain, the body is unified once again; its natural state of being. 

A cycle of life and a cycle of living are all in this room and it all starts with just one breath..."
- Amanda Casey
Amanda Casey
p: 705 796 3206
Iyengar inspired Hatha Yoga. Focus on posture, alignment and the organic body. Suitable for all.
Next FREE class: Thursday November 29, 1pm-2pm. The Tremont, 80 Simcoe Street, Collingwood, ON

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