Sunday, December 30, 2012

Breath of Fire

Every morning, I find myself falling from my dream carnival into Life's pleasing ache of awareness. Striving for energy and clarity, I surface like an angel with clipped wings and bruised feet.  I realize quickly, every morning, that this is not my most graceful few moments.  Lured with coffee and the acknowledgment of another full day of creative juice ahead of me, I unravel myself from the strings of sleep's cradle. 
What I do while my French Press is steeping... 
Kundalini Yoga Meditation: Ego Eradicator
(Demonstrated by Anne Novak)

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